January 13: New Location! Stress Management, A Skill Everyone Can Learn

Mountain Minds Monday new location: Alder Creek Cafe, 15275 Alder Creek Road

Volunteer and attend free! https://signup.com/go/ZqXeaVN

RSVP: https://www.facebook.com/events/2625744704314170/

Tahoe Silicon Mountain, a local network of entrepreneurs and professionals, is pleased to welcome Julia Arndt to speak on how to manage stress in life by rethinking our lifestyles in order to bring long-lasting transformations. 

Arndt will give us an overview of how stress impacts our lives and provide tips on how to manage daily stress to function at a high-performance level.

Julia Arndt is the proud owner of Blue Mountain Mindfulness. She is an international speaker, peak performance coach, and stress management trainer. Combining her extensive business background working for Google for over 7 years, her unique journey in reaching mindfulness, and her passion to inspire and motivate people, Julia is helping professionals in high-pressure environments prevent burnout and build a mindful lifestyle--one that delivers focus, high energy, and productivity.

Please join us on Monday, January 13th at Alder Creek Cafe, located at 15275 Alder Creek Road in Tahoe Donner, Truckee. Registration begins at 5:30pm. Dinner will be available, and we use a pay-what-you-can model ($5 minimum). Before and after the presentation, there will be time for networking.

The event will also be available on YouTube as a livestream and after the event: bit.ly/YouTubeTSM
You can find us at TahoeSiliconMountain.com or sign up for email meeting announcements here: http://bit.ly/TSMEmail

November 11th: How Olympians Reduce Injury and Improve Peak Performance

Volunteer and attend free! https://signup.com/go/ZqXeaVN

RSVP: https://www.facebook.com/events/1347320408774880/

Tahoe Silicon Mountain, a local network of entrepreneurs and professionals, is pleased to welcome Dr. Barry Triestman D.C. to discuss how to benefit from medical technology used at the U.S. Olympic Center to help with injuries and obtain peak performance.

Triestman will share his experience working with athletes at the U.S. Olympic Training Center in Colorado Springs, CO, and will educate the audience on the care and technology used to keep the USA’s Olympic hopefuls in tip-top condition and injury free. He will also encourage the audience to employ these techniques in their daily routine to reduce injury and improve their performance.

Dr. Barry Triestman D.C. is a local Truckee Healer and Chiropractor with 30 years of experience. He is master certified in the Active Release Techniques as a “Gold Standard” in soft tissue treatment. Triestman has volunteered at the Olympic Training Center in the Sports Medicine Clinic in Colorado Springs, CO to help hone his skills as a healer.

Please join us at Mountain Minds Monday on November 11th from 6-8pm at Pizza on the Hill, in Tahoe Donner located at 11509 Northwoods Blvd., Truckee. Dinner will be available, and we use a pay-what-you-can model ($5 minimum). Before and after the presentation, there will be time for networking.

The event will also be available on YouTube as a livestream and after the event: bit.ly/YouTubeTSM

You can find us at TahoeSiliconMountain.com or sign up for email meeting announcements here: http://bit.ly/TSMEmail

October 14th: Unlocking The Mystery Of Coffee

Volunteer and attend free: https://signup.com/go/ZqXeaVN

RSVP: https://www.facebook.com/events/553624378512500/ 

Tahoe Silicon Mountain, a local network of entrepreneurs and professionals, is pleased to welcome a panel of experts, Scott Coleman, David Wilson and Gale Klenk, who will enlighten Tahoe Silicon Mountain on the “Mystery of Coffee”.

The Esteemed Panel will educate the audience on the never-ending mystery that is called coffee, from the sourcing and picking of the bean through the roasting process, to the delivery of the final product. They will also discuss how they provide opportunity for coffee producers who otherwise might not have access to the USA market. The format will be a panel discussion with a period of prepared questions, and then time for questions from the audience.

Klenk is the founder of Sierra Pacific Coffee Roasters and head roaster for Sierra Pacific Coffee Roasters and Twisted Tree Coffee Roasters, Wilson is the director of coffee at Coffeebar, and Coleman is the co-owner Glory Cloud Coffee.

Please join us at Mountain Minds Monday on October 14th from 6-8pm at Pizza on the Hill, in Tahoe Donner located at 11509 Northwoods Blvd., Truckee. Dinner will be available, and we use a pay-what-you-can model ($5 minimum). Before and after the presentation, there will be time for networking.

The event will also be available on YouTube as a livestream and after the event: bit.ly/YouTubeTSM

You can find us at TahoeSiliconMountain.com or sign up for email meeting announcements here: http://bit.ly/TSMEmail

August 12th: Unhustle and Shift Your Perspective

Volunteer and attend for free: https://signup.com/go/ZqXeaVN

RSVP: https://www.facebook.com/events/2557845814265933/

Tahoe Silicon Mountain, a local network of entrepreneurs and professionals, is pleased to welcome Milena Regos who will discuss how to Unhustle. Unhustle is a new way of living. We slow life down, become mindful, take time for ourselves, connect with nature, claim back our lives, dream, create, and achieve bigger things. 

Regos will discuss how by unhustling, we can improve our mind body wellbeing, create extraordinary experiences and meaningful work, claim back our time, and shift our perspective to redefine success. Regos believes in living an Unhustled way of life. It’s a lifestyle design and human movement base upon the following four pillars:

● Mindbody wellbeing 
● Experiences 
● Digital wellbeing 
● Shift your perspective 

Regos is the Cofounder of the Unhustle, and works as an Entrepreneur, Lifestyle Designer, Marketer, and is a Certified Human Potential Coach.

Please join us at Mountain Minds Monday on Monday August 12 th from 6-8pm at Pizza on the Hill, in Tahoe Donner located at 11509 Northwoods Blvd., Truckee. Dinner will be available, and we use a pay-what-you-can model ($5 minimum). Before and after the presentation, there will be time for networking. 

The event will also be available on YouTube as a livestream and after the event: bit.ly/YouTubeTSM 

You can find us at TahoeSiliconMountain.com or sign up for email meeting announcements here: http://bit.ly/TSMEmail